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Cracked Wheat & Peach Salad with Fresh Mint, Chiles & Lime

Description

Courtesy of Dish a Licious

Ingredients

At a glance
Main Ingredient
Mint
Peaches
Cilantro
Pepper, Hot
Course/Dish
Salad
Serves
4-6
2 c cracked wheat (bulgur wheat)
3 c water
3 T salt (kosher or sea)
1 lime, juiced
3 firm peaches, pits removed, skinned & small diced
1 c extra virgin olive oil
3 small red spring onions (or ½ medium onion), small diced
½ Serrano chile, sliced into thin rounds
3 T mint, chopped
3 T cilantro, chopped


Methods/steps

1. Bring water and salt to a boil in a pot. Add cracked wheat, cover with a tight fitting
lid and let sit for 15 minutes until water is absorbed. Cracked wheat should be tender but not mushy. Transfer to a large bowl and toss with lime juice while still warm.
2. Warm olive oil over medium heat in a skillet until shimmering. Add onions and sweat
until soft, about 10 minutes. Add peaches and toss to combine. Remove from heat and
fold in chiles, mint & cilantro.
3. Add peach mix into the cracked wheat and toss to combine. Drizzle with more olive
oil and season with salt & pepper to taste.

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