Adding fresh greens to your smoothie is a great way to add vitamins and fiber to your diet and kick-start your day with a boost of raw energy. Peel, wrap in plastic and store overripe bananas in the freezer for use in smoothies. A Vitamix or other high-powered blender is preferred.

1 frozen banana
1 apple
1 small handful of spinach
2–3 kale leaves, stems removed
1 T. lemon juice
? c. coconut water
1 T. agave nectar