GB Khalsa's Healing Golden Milk

Category: 

Makes one month supply

Super easy

GB Khalsa's Healing Golden Milk

Ingredients

For 1 Batch(es)

Recipe

  • 1 cups organic turmeric powder
  • 2 cups water
  • 1 cups nut, coconut, soy or hemp milk
  • 1/2 teaspoons sesame or coconut oil
  • honey or other sweetener, to taste

GB Khalsa's Healing Golden Milk Directions

  1. Mix together the turmeric powder and water until it becomes a bit thicker than pancake batter. 
  2. Bring it to a boil—stirring continuously. Lower the heat to just a bit higher than a simmer and cook the paste for about 10 minutes—adding a bit of water to thin, as needed.
  3. Let the paste cool and store it in a glass jar in the fridge for up to a month.
  4. Every day, mix a teaspoon of the turmeric paste into a cup of nut, coconut, soy or hemp milk.
  5. Add some sesame or coconut oil and honey, or other sweetener, to taste.
  6. The turmeric will settle into the bottom of the glass; to get the full medicinal value, keep swirling the mixture as you drink.

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