Medicinal Tea Decoction

Category: 
Beverages

By Ellen Zimmermann

Medicinal teas are a delicious and relaxing way to receive the healthy benefits from herbs, and once you master the technique it's easy to create your own. Fresh plants or high-quality dried herbs are best for medicinal teas.

Medicinal decoction extracts through boiling the hard parts of the herb (roots, stems or berries). Try a simple ginger root tea to start with.

Super easy

Medicinal Tea Decoction

Ingredients

For 1 Person(s)

Cream

  • root, stems or berries of your favorite herb

Medicinal Tea Decoction Directions

  1. Add the desired amount of cold water to a pot.
  2. Place cut roots, stems and/or berries (2–3 tablespoons per quart of water) in the pot and bring to a boil. 
  3. Cover and reduce the heat to simmer for 20 minutes.
  4. Strain and enjoy!

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