The next time you fill a prescription, your doctor might send you to the farmers market or produce aisle rather than the pharmacy. Increasingly, physicians and medical professionals are practicing a ...
Read more: Food as Medicine

For a healthy and youthful appearance, there is no substitute for beautiful skin. A flawless complexion, all by itself, can make you look many years younger than you actually ...
Read more: Facing Facts

by Cari Marshall and Christine Chism • Photography by Shannon Kintner One great payoff to surviving the summer heat in Central Texas is the verdant produce growing season that lasts throughout ...
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by Kathy White • Photography by Jenna Northcutt Beginning in the 1970s, skin care experts and advertisers alike advised that “oil-free” skin cleansing products were best for people ...
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by Kathy White Sumerian clay tablets recorded poetry about this golden elixir as long ago as 2000 B.C., and it was often used as a symbol for love in Egyptian poetry. Cakes made with it were offered ...
Read more: Honey Beauty